Ving Tsun: Autocuidado, Movimento e Saúde pela Tradição Chinesa e pelo Ikigai

16/01/2025 Por Washington Fonseca

Ving Tsun: Autocuidado, Movimento e Saúde pela Tradição Chinesa e pelo Ikigai Cuidar da saúde vai além do físico – é sobre cultivar equilíbrio, conexões interpessoais e propósito. Esses valores, centrais à Medicina Tradicional Chinesa (MTC), também estão profundamente presentes no Ving Tsun, uma arte marcial chinesa que integra técnica, saúde integral e comunidade. Além … Ler mais

Propensão, Arte Marcial e Esperança: Reflexões para o Presente e o Futuro

06/01/2025 Por Washington Fonseca

Propensão, Arte Marcial e Esperança: Reflexões para o Presente e o Futuro No coração do sistema Ving Tsun de kung fu, encontramos mais do que técnicas de combate (arte marcial) – ele é uma metáfora para a vida. Inspirados pela palestra “Esperança Radical” de Roman Krznaric, realizada no Unibes Cultural em 5 de dezembro, e … Ler mais

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